You may think of your yard as just another chore to tend to on the weekends, but for many, the backyard is a place to escape the troubles and worries that everyday life brings and enjoy a little time with nature. Believe it or not, your yard can directly contribute to your overall happiness. It’s been scientifically proven! Aren’t you entirely convinced? Let’s take a look at some of the ways your yard can boost your mood and a few backyard ideas that can help you get there.
A Space to Spend with Family
When you think about it, your backyard is a place you often go to bond with your loved ones. Chances are you’ve celebrated your son’s or daughter’s birthday party in your backyard at least once and maybe hosted your annual Fourth of July barbecue there. But beyond these yearly traditions, your backyard serves as a place for those more personal bonding moments as well. Whether it’s having one-on-one conversations around the fire pit and enjoying the Northern Nevada air or playing catch with your minor leaguer before the game, you’re constantly creating lasting memories in your backyard even when you don’t realize it.
A Place to Reduce Stress
Did you know it’s been scientifically proven that plants reduce stress levels in humans? Although the specific reason is unclear, it’s believed that our bodies respond positively to the colorful foliage. There’s something about sitting out on the patio after a long day of work and enjoying a cup of tea while you gaze out at the rich scenery.
One backyard idea for putting this into practice is simple: try incorporating various colorful plants and flowers into your landscape. But remember, not all plant life is suited for the dry Northern Nevada climate. If you’re unsure of what the best plant choice is for your Northern Nevada home, be sure to check out our blog on Xeriscaping: Drought-Resistant Plants in Northern Nevada.
An Environment for Healthy Breathing
How many times have you been told to take a deep breath when you’re feeling overwhelmed? There’s no better place to breathe deeply than in your backyard. Through photosynthesis, plants naturally consume carbon dioxide and produce oxygen, which we humans need to live and function properly.
A Spot to Fight Depression
Research shows that physical inactivity can lead to depression. Although exercising is the first thing that comes to mind as a solution to this problem, the reality is working out in a gym isn’t for everyone. That’s where landscaping comes in. Spending some time in your backyard a couple of days out of the week can provide the stimulus your brain needs to combat feelings of depression. Consistently changing the landscape of your backyard with the seasons gives you something to look forward to as well as a sense of accomplishment.
But what if you’re looking to enjoy the mental and physical benefits your backyard can offer, and landscaping just isn’t your thing?
Leave it to the Experts!
We understand landscaping isn’t for everyone. Whether you just want to enjoy the aesthetics of your yard without getting down and dirty or simply don’t have the time to give your yard the attention that it needs, DRC Landscaping is here for you! Using the combined knowledge of our unique Northern Nevada climate and high-end landscaping techniques, we will create an environment for your backyard that is beautiful and practical. Our goal is to create exceptional landscapes and ensure that the landscape-construction process is rewarding and enjoyable for you.
We invite you to contact our team of experts at dclark@drcreno.com, but first, feel free to explore the various high-quality landscaping services we provide for the communities in Northern Nevada.